What is the ability to sustain activity without losing effectiveness called?

Question

… is the ability to perform an activity for a long time without reducing its effectiveness; it reflects the body's resistance to fatigue.

Answer choices

1. Endurance.
2. Speed.
3. Flexibility.
4. Agility.

Explanation

Endurance is the ability to maintain effective performance over time and resist fatigue.

Speed concerns how quickly actions are performed, flexibility concerns range of motion, and agility concerns coordination and adapting movements.